Ran w/Taylor. 3 x 12 min. intervals w/2min. in between. She's a freakin' awesome runner! She runs sub 6:00 miles! Oh to be young!

Our newest Collins (finally a boy!). We welcome Troy & Stacie's Corban Kooker Collins.

This is @ksparq 's freakin' sweet drum kit. I hate him!

Johnny Lang. Holy crap, dude is amazing!

Isreal Houghton (crazy good record)!

My man Tommy Sims.

Phil Keagy

At the table with my man Isreal Houghton! Chillin'.

Chillin' at the urban music summit. Pic of the crew.

Checkin' out a movie (17 Again) with my little colonel.

Sitting in line (along with all the soccer moms) at Kori's school to pick her up.

Maybe I should attach the photo.

About to mix another Louie G joint.

In a stressful HELL!

Beautiful (but chilly) morning to celebrate the resurrection of our Lord Jesus at Grace Chapel down by the river.

Going for a much needed, stress relieving, depression lifting swim!

Gettin' ready for a thorough trashing at swim practice! Butt whippin' time!

Stopped for a break at a convenience store in the middle of my 2.5 hour ride. Out in the country and it's a beautiful day!

In another song meeting with Tyler Bacon and Zizzy Mane. Tired as crap!

Shelby annoying Taylor at lunch. It's funny when they act stupid.