beRt

@beRt_MD

Father. Cook. Runner. Hospitalist. Tweets are not medical advice.

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Devastation at Joplin hospital.

Beef stew recipe says 4-6 servings. I think it's a little bit more. What do u think?

Got this for DW. She didn't return any of my gifts this year. :-)

Christmas eve dinner. Merry Christmas to you and yours.

Anyone hungry for snow bundt cake?

Rolls courtesy of

Step 7

Assemble rice + wasabi + fish

Step 6

Cut fish with grain.

Make sure u buy sushi grade fish. You don't want to get sick. This is a nice cut of hamachi aka yellowtail

Step 5

Prep cutting board. Make sure u have a really sharp knife.

Step 4

Make flavored rice.
4 tsp rice vinegar, 2 tsp sugar, 1/2 tsp salt. Mix add to steamed rice to taste.

Step 3a

Add Hot-Nuts.

Step 3

Cool cooked rice colander

Intro to sushi making.

Step 1. Get a good book

Hot-Nuts anyone?

Lunch is served. Bon appetit. #nom

Ham, mushrooms, asparagus, and gruyere quiche, before egg mix and cooking. This is gonna be lunch.

Sweet potato pie before baking. Aroma of cinnamon, ginger, and vanilla. #nom

Notice the slippers. Random sampling of clientele This is at Cub Foods. My Cub.

Monster corn flake almost ate me for breakfast.