@Nickkoehler what's with these people? #Epidemic

#FannyPackIntensity

@Marcwillers @jfcowell how come it looks so clean & unused? ;-)

@RennenDesign project916

Dumb night at the gym

@Matt_Ladewski @julialadewski u guys were at the gym with us today talking about how morbidly Jesse Burdick use to be

The bands qualify as speed metal, death metal or both?

Who trains in "Love Is A Gamble" PJ's? Hahaha. Hahahaha!!!

A focused @randyc83

@ryankura where is @taylorwolcott?

A brutal speed squat day. 415 w/120 lbs chains to a low box. 9 sets of 2 reps #WriteMyObituary

Bob "The Bible Slayer" Coover came to the gym tonight for some BMX training today. Bob is a Nat'l top 10 in 41-45 class

Should I crash the home improvement crew at Lowe's?

@s_penning look what I ran onto the other night...

Bench press shirt talk with Laura Phelps, whom just benched 485 and attempted 534.

Dana just attempted to squat 500 lbs with one leg. What's your excuse?

@cassidythilton yes...Thad is

Treston Shull: 1,030 lbs squat!

These kettle bells will make you a bad ass...