30-something cyclist & endurance athlete
Rest week, basals up 20% seems to be working. #fb
Post breakfast... 3 hrs until race time
Had a good night of BGs. Basal up 30% at 6 which is when I woke up.
Kits! Yay! @teamtype1
One lap to go... #fb masters 1/2/3 35+
Men 3 results #menloparkgrandprix #fb
Menlo park grand prix women 3 results #fb
Cybil Silberman from the Early Bird Women takes 2nd at Menlo Park on her Edge Wheels! #fb
10-mi TT in 90 minutes 1.2 u IOB. what would you do? #fb
What a lovely morning!
Triabetes doc Thurs 2/17 at Stanford
Ocean Beach #fb
Feb blossoms: reason #48,291 why people put up with the high cost of living in SF
Not a bad view for my high cadence intervals. 70 deg temps were okay too.
Gorgeous day in SF! I think it hit 80. Everyone is overheating.
Scariest ride done...it's going to be okay. #fb
Beautiful morning at Crissy Field, San Francisco
Get ready for summer! #fb
Can anyone explain these overnight spikes on the dex? #fb
©2016 Twitpic Inc, All Rights Reserved