the more you exercise, the more you improve your quality of life.
Great #urban workout, catchin' some rays in between sets. @azadalbarazi @planetbreezo
Watching the #crossfit games. @planetbreezo and I plan to win those one day. #gourban
Aaah home sweet urban home. #backinit @planetbreezo @azadalbarazi
Um...best seats in the house?
With my boys at Northwestern's homecoming.
Northwestern homecoming w @jesssmith89 in Chicago
Headed to Missouri w @Mgjaben!
Flexin. Erryday, I'm flexin. @bmatthewsp
We'll let u know what we're doin after we get done FLEXIN. @bmattewsp
The #2012 urban crew. @RickyBerens @planetbreezo, Azad Al-Barazi and Tyler Harris. Get at us!
@mahrqoos & I at home: dinner was served. :)
#urban session in Santa Monica with @stephaniemmaas #insearchofthe9thAb. Hollaaa
We. Are. America.
@TylerClary DJ'ing. He drops those beats HARD
Steppin into the office..."@azadalbarazi: working Venice again one tower south of the Venice pier!" #roughlife
My new D&G speedo? And @mahrqoos, is this what u wore at #Austria nationals?
Now this scene in my hand is #rare...but I'm human too...#sweettooth
Great #urban workout with @kerihehn. see what ur missing @mahrqoos & @planetbreezo?! #celebratelife
"so WHAT? deal with it!" @mahrqoos @Johnnycereal @planetbreezo #inSearchOfThe9thAb
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