41 year old. Mother of two. I help you to help yourself be fit and healthy.
Spied this carving off 2 side of trail on 2Days walk w/dogRuby. Romantic? or Graffiti? #RomanticGraffiti?
Got 3 scarves on the go! Mine, Son's & Dot's. They do few rows here&there=Group effort!
Early #TrafficDuty at school=Crazy! Followed by Calm 30min #SwimDrills +#Stretch in whirlpool. It's ALL state of mind.
Plastic free & natural lotion, shampoo, tooth powder etc arrived @aquarianbath safe 4 body & planet
After school Son says: teach me how to knit a scarf...Today. He's a quick study. It's ALL about 'The Want' for anything!
Crisp fresh air walk w/dogRuby. Furrowed brow hopeful of dog treat. Always good 2 have #hope.
The fabric shopping bag I won from @GreenBagLady1 arrived 2day!! THX!
The fabric shopping bag I won from @GrrenBagLady1 arrived 2day!! THX!
So Fun! Just made a bulk food bag out of an old baby blanket! U can 2 visit @GreenBagLady1
Active Living walk w/ dogRuby. Then 4 moment the #Sun graced us w/healing warmth.
Afternoon of raking leaves w/kids & knitting clothes 4stuffies w/Dot.
Mushrooms on fallen tree in #PacificSpiritPark #Vancouver Active Living walk w/dogRuby
Happy Healthy Halloween!!
From yesterday's trail walk. Came across this stump covered in #mushrooms Said #Wow out loud. @DavidSuzuki #Nature #GetOutside
@YouAsAMachine: From yesterday's walk on trail. Came across this stump covered in #mushrooms Said #Wow out loud. @DavidSuzuki #Nature #GetOutside
30minutes #SwimDrills + #Stretch in whirlpool. The practice gets better all the time @goswim #BeConsistent
Late afternoon Quick paced walk along trails w/husband. DogRuby stayed at home - had her walk earlier. #LifeCanges
Making my own "milks". No more tetra-paks, no more unnecessary ingredients or unused. EZ @GrassRootGreens
Love making my own "milks". No more tetra-paks & no more unnecessary ingredients. EZ.
Woodpecker at work. Heard it then saw it while slowly walking the trails w/dogRuby.
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