Owner of Workout Nirvana Fitness and author of NASM-certified personal trainer. Freed by the iron and clean eating.

Photos and Videos by @WorkoutNirvana

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is here!!!!!

Where I am (RMNP)

Quite a bit of snow at Bear Lake, Rocky Mntn Nat 'l Park

Some downtown hilarity

At my daughter's big dance show (this is the older group)

Homemade Sunshine cake!!

Frizzies aren't TOO bad today :)

Lionel Young band (R&B), supa cool

Babysitting funny little dogs for

And here it is #coorsshirt

Wynkoop brewery beer selection

It ain't a real one #fakeout

Not only do I have to go in here, I gotta do it wet

Going, going... #officesnacks

Appeared in office kitchen. It's as big as a water cooler!

My fav lunch: pasta, edamame & garbonzo, chicken, cherry tom, olive oil

I have seen variations of these incorrect forms

Would anyone really do a bent-over row like this?

Evergreen CO hike

LOL of the day: Random full cup of water seen in breakroom w/ notes added.

  • 1825 days ago via site
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