Owner of Workout Nirvana Fitness and author of NASM-certified personal trainer. Freed by the iron and clean eating.

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Copper dude... Is he real? (taste of Colorado)

Just got elbowed in the boob, ooo fun!

They started a store just for us!

Crazy storm!

Oh, this has been coming for a LONG time #officelovenotes


RESPECT & admiration for the US Pro Cycling teams!

Yay for the peloton!!! US Pro Cycling Challenge

Going back into the woods now:)

A stretch I recommend

Why do I think these look like handcuffs? #dirtymind

Yum? Yum.


LOL the bill came in this

Squeaming out... Is that caviar??

You got your Friday nite on?

His body aside, the look on his face honestly makes me tingle! #getme

Hiking is some of the best interval training you'll get! This morning's. #fb

I know a LOT of ppl who would've fit this