CrossFit Omaha Women

@WomenofCFO

We believe strong is the new sexy. We're brave, beautiful & bitchin'. We're here to empower, educate & bond w/every #WomanOfCrossfit & those that support her

Photos and Videos by @WomenofCFO

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in the teen division at cornhusker games!

Jeff looking for some reassurance on muscle ups!

with the most beautimous muscle ups I've ever seen #Beast

great quote...

#CFOnation camp out! Everyone is in great spirits! Having a blast playing in the dirt & sun! #CrossFit!

#JACKED!

went super RX'D by balancing on the bar! #GetItGirrrl!

#CFOveteran at cornhusker games. This man has been around from the early days & has done so much for CFO!

thousands of people at Memorial Park here to support Charlie & stand on the side of #love. #vigilagainstviolence

Humid rest days are perfect for mobility work. #SweatLodge

I'm in love with this photo wall at our gym! Look fwd to building on to it! How does your box recognize it's members?

HAPPY FRIDAY! suns out, get your guns out! or...Quads out! #Summer

This makes me so happy. #bacon

CFO... #branding balls. #CrossFit

OH. MY. GOD. #specialK #DarkHorse

havin #paparazzi problems! ha! Classy gal through & through. #Humble #Elite #Happy #WomanOfCrossFit

Here they are with their #Elite coaches. #westerlin #MrTovar. #CROSSFIT #CFOnation

home to 3rd fittest man & 12th fittest woman on earth! #CrossFit #Proud #Omaha

Too funny not to share...update from coach Tovar!

#SpecialK & #Tovar waiting for the first WOD!