CrossFit Omaha Women

@WomenofCFO

We believe strong is the new sexy. We're brave, beautiful & bitchin'. We're here to empower, educate & bond w/every #WomanOfCrossfit & those that support her

Photos and Videos by @WomenofCFO

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, how's the baybay doing!? thought you'd enjoy this pic!

Which would u rather have? If the right is more appealing then don't forget weight training in ur life! #LiftLikeAgirl!

that's love right there, drooling on dad's shoulder... #awww

tanks make great summer dresses for lil gals! thanks for modeling Teagan!

13 PR's for CFO women today in the clean event! SO PROUD! #crossfit #confidence #STRENGTHisBEAUTY

#PRsunday! 9 ladies PR'd cleans by 10-35#'s! still have men & individ to go! congrats to - 200# club #crossfit

doing the agility ladder on her hands #SuperRXd #crossfit

rich froning on the cover of a mag & a bible in the backseat #sweetJesus!

hands down favorite pic from yesterday! sorry ... #WhoFarted?

haha! check out Little D playing with the big kids on the obstacle course yesterday! #Recess

look at this teamwork! Helpin a teammate cool off! #community

Frank The Tank! Takin the tire for a drag! #FightForIt

members of CFO heading towards the finish! #crossfit

Steven out of the trench! Nice work! #crossfitStrong

big fight for these ladies up the hill. surrounded by fellow fitters screaming encouragement! #community #crossfit

Robert & Damian scaling the walls of victory quest obstacle course! #recess!

#crossfit machine! GOOOOOO!!! almost done!

on the tire wall #masters #domination

#CFOnation muscle up cheering squad!