CrossFit Omaha Women

@WomenofCFO

We believe strong is the new sexy. We're brave, beautiful & bitchin'. We're here to empower, educate & bond w/every #WomanOfCrossfit & those that support her

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FINALLY got some balls & approached her #rolemodel #hero #girlcrush ...

#kasperbauer misses 235# & finishes with dus, #kniep misses 255# & finishes with dus.

long hair don't care! good finish & attempt at #255

#kasperbauer #boom & with a great judge! very encouraging!

#vanbeek lined up! #LetsGo

lined up, pumped up, let's go! #SundayPR!

easy!!!! no struggle at all! crossfit chicago 255#

love this shirt!

Team dudes lining up now

#akinwale missed 2 attempts at 175#. #wild! great work gals! #tovar #dibiase #EVERYONE

#Beast!!!! #akinwale 170# GOT IT!

B-E-A-UTIFUL #akinwale 160# Done! onto 165# #wild crowd

easy for all three ladies! #tovar 125#, #cordner 130#, #akinwale 125# #machines reps!

#tovar lining up! #cordner #akinwale too! can't wait to see these ladies #getafterit

libby getting closer!!!!

No go for addi on 150, got it high enough for sure! Great job ladies. Quad city onto 155

I know her!!!!!!! Goooooo LIBBY!!!!!

#PRBELL PR SUNDAY!!!!

What are the chances of these freaks showing up again? 1 out of a million. #SoUrTellinMeTheresAChance!