M-1 Global Light Heavyweight Champion 2011 ADCC World Champion 3x BJJ World Champion 2X ADCC Bronze Medalist The Ultimate Fighter Finalist 2x UFC Veteran
At the HP Pavillion watching @UFC 139. #UFC139 Go @FilthyTomLawlor ! Go @danhendo! #winning
No gi class at @Xtreme_Couture this morning. Thanks @Eric_Nicksick10 for letting me run practice today!
Best gym on earth @Xtreme_Couture
@duanebangcom me and Don Frye not exactly in that order... #legends
@hostilityinc this is one of my favorite t's
@OfficialM1 fights start In about 1hr.
Check the @Xtreme_Couture custom gi. This is the one we are going to wear for my classes
Welcome to Vegas. People don't Really know how to drive here.
Far from being done (still needs background and flames ). But I'll do the rest later. #tattoo
From a different angle. #tattoo
Done w the green. #tattoo
Almost done w the green. #tattoo
Me and Vitor chilling #lifeisgood
Watching Freaky Eaters, take a a look at the nutritionist's name... it would be funny if there was a 'V' before her name
Are you addicted to energy drinks, but don't like those that look and taste like piss? try @Xyience Xenergy!
@eddiebravo @Combatmediallc @OfficialM1 check this out. #mma #bjj #adcc2011
my pet spider found today. #wtf
lunch time. and I'll be in a meeting. awesome!
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