Jason

@UGA_Jason

Living the dream. Married to @TeckyGirl.

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Clean eating is the most important piece to getting healthy and fit!

Eat 1 ingredient items... Fruit, vegetables, and lean meats!

Avoid the chemicals not the calories!

Inexpensive ways to get fit!!!

Huge SUMMER SALE!!!

http://www.beachbodycoach.com/jasonratelle

Now through the 9th!

First time I accomplished this with my FITBIT.....

20,000!!!

TRUTH.....!

#endthetrend

I had a gr8 active FITBIT day competing against family & friends!Still not even 1st, even w/ ths strong performance!

BEST #fitbit day yet!

17,856 #steps!

#endthetrend #getfit #weightloss #workout #T25

Nailed my #fitbit #flex #steps again today!

10,000+!!!

Great fitbit day! And today was charge day too! I could have been way higher!

#fitbit #endthetrend

Pretty good fitbit stats today! This thing really motivates me to get off of my butt while I'm at work!

#fitbit

BOOM! Nailed the 10,000+ step goal again today! 3 days running!

#fitbit #getfit #endthetrend #fitfam #T25

I'm ready! Down 35 lbs in 4 months!

We will do the green portion of the map....



http://gainesvillecyclingclub.org/maps/RTR2011map.pdf

Shocked today when someone on Instagram said my #Insanity weight loss pic inspired them! He lives in Doha, Qatar!

You will do awesome with the half marathon tomorrow ! Just remember these great words....

❤️

I did it for Meg!!! 2 for you!

This is a great book for you two....

#recommend

The Noticer was an amazing book! Thank you! I just finished it and I am highly recommending it to all!

This is what we were talking about the other day....

We should all work towards losing some of this in 2014....

#gettinghealthy #cleaneating #feelinggood #INSANITY