Coffee time ...

New coffee mug .gotta love it ...

Up and down day today .good kms though .infact very big day

Pizza and a beer .cheers eddie the boss hagen in the dauphine .

Last day of dauphine all set 4 @TeamSky ..down the alpe duez we go .bet it's easier going down !!!!

Nice one chef ..

Stage1 dauphine .looks nice heh

BBQ at train driver ash's house .lovely

Last steadyTraining with the Boys through the park b4 the dauphine .lovely

Great to get my butt kicked by team rst @jonnytowers7 .and chris walker .great day in the sun

North mids youth training with @TeamSky

Breakfast with sir chris hoy ..

Spot the difference ???

Night out down south with Jonny salako

@TeamSky coffee table

@TeamSky chef is spoiling us ...we love it ..cheers

Pre race ride .slight problem I put my bike somewhere ... Can anyone spot the @TeamSky dogma ??

Guess who this new @TeamSky rider is ???

Morning from Corsica .cheers 4 all the congrat tweets ....

Very good cork from the champs !!!!!