Father*Runner*Cook* One day at a time, one foot in front of the other. Bastion Running Club. Sous Chef @moderncanada
Dad, can you hold my backpack, I want to run, jump and touch that branch.
@Freezr99 did you see my shirt from Bear Mountain?
One of my favorite trails to start the year off. #Mapletrail #Morrell
Had my first experience trail running via headlamp yesterday.
Winter Wonderland Withcraft style.
That's the trail. #snowrun
Best.Medal.Ever. kudos to Angellos for making these. #beermile
Best.Bossman.Ever!! Time to get sick of each other again bro!! #youresous @moderncafechef
And these two dogs are snoring big time...
Wow, just wow. Possibly the best beer I've ever had.
This house is dare I say, cray.
What Christmas in Australia is like..
It was too cold and snowy to take any shots on the mountain, but got this shot on Outerbypass #snowrun
All set to run like I've never ran before tomorrow. #runprep
Look familiar @TheBroadwayHat
It's just me and Walter tonight. #meow
Here's a great shot of @runnerskye and I @kelownagurl
My son and I goofing around in Toys R Us today!! #positiveThurs
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