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Damian Allen

@Runner_D

Father*Runner*Cook* One day at a time, one foot in front of the other. Bastion Running Club. Sous Chef @moderncanada

Photos and Videos by @Runner_D

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Pretty sweet looking medal. Hope you get to go thus year. @track_star1500

Pretty sweet looking medal. Hope you get to go thus year.

This is the best!!! #parenthood #lovethiskid

This is the best!!! #parenthood #lovethiskid

How's this one? @track_star1500

How's this one?

About 3.5 k into the Cobble Hill.10k from last Sunday. #PureConnect2

About 3.5 k into the Cobble Hill.10k from last Sunday. #PureConnect2

Tried taking a photo when I was passing through Westwood this evening. This is the best I got.

Tried taking a photo when I was passing through Westwood this evening. This is the best I got.

Flowers. #crush

Flowers. #crush

@runnerskye its a calendar with a race/training photo of @track_star1500 every month.

its a calendar with a race/training photo of every month.

#2 #Bavaria #Holland

#2 #Bavaria #Holland

#2 #Bavaria

#2 #Bavaria

Yo.

Yo.

New shoes!!!

New shoes!!!

This guy!!!

This guy!!!

@Nikki2987 I missed positive Thurs, a late entry. Seeing you kick ass to the finish of the Pioneer 8k last Sunday.

I missed positive Thurs, a late entry. Seeing you kick ass to the finish of the Pioneer 8k last Sunday.

Running #Pioneer8k

Running #Pioneer8k

Brews with Brando at Fibbers

Brews with Brando at Fibbers

Departure Bay. #beachrun

Departure Bay. #beachrun

Running on a rocky beach. Why not?

Running on a rocky beach. Why not?

Me in a swimsuit...

Me in a swimsuit...

Last night's run. #parkwaytrail

Last night's run. #parkwaytrail

Of course I want the track looking like this!!

Of course I want the track looking like this!!

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