Instagram : @rugged_rad
Lift. Pit. Repeat.
@emthrax #bonesawisready http://twitpic.com/dogn7s
Can't stop laughing at this.
@thecubanedgekid had a great idea...@emthrax hahaha
Relying on these to keep me awake today.
Getting some leg strength back. Hit 8 plates with close footing upper leg press. It was pretty easy too.
@AaronLebaron creepin on you.
@DynastyHC @LionheartCA dynasty should hope on the Bakersfield show too with @StrengthHC
Watching smackdown. Sick of being stuck at home and not being able to sit down normally.
Pretty stoked for this show!
How to get paid by the hour.
Thanks to @TheRock in #PainAndGain I had to play this before work this morning.... #STRYPER #JustBringIt
Church friends :-D
#Inshapelifestyle 290lbs - 230lbs. 30 straight weeks going to @inshape
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