Rosie Semenytsh


BSc Physics and Sports Science Javelin thrower Personal Trainer and Sports Massage Therapist ItWorks Distributor

Photos and Videos by @RosieJav

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want to bid for a shirt? Haha tis a good night! #quins

jealous much?! Hehe!

Casual hoovering

Glass of vino #muchneeded

Guess whos boss..

Well done to the #quins great day out with my stinks now to head home for work party! :D

Annies trying the vegetarian option tonight..

Layered up and ready to throw! #freezing #javtime

My get well bag

Mmm homemade shake shack :D

Taking dumb an dumber out..

another sunnny day :D morning swim done, ready for the day :)

Mm breakfast of champions! Love the chefs at work, they always look after me :)

Chilling next to the pool whilst icing the legs #goodsession #trainhardandchillout

so you know the words to sing to me :D #softkitty

First thing I walk in to at work :) #morning

Best drink in the woorld #nom

Hehe mini jav thrower :D

Good day for a bit of spear chuckng :)

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