Fitness Professional, Wellness & Fitness Retreat Host, Business Owner, Entrepreneur & Food Enthusiast.
~First Place is "Sweet"...
Pink Cupcake Candle from Tomoko, zero calories!
early dinner, grilled chicken, spinach & sweet potato.
Brittany all ready for the prom yesterday. One more prom tonight!
packed today's lunch. Tilapia fresh lemon & walnut oil and steamed veges.
For connoisseurs of extreme heat only! The best hot sauce from Belize! Given to me from my client Tokomo. www.chilepepper.com
Brittany is now appointed official Comptroller of Forte Fitness!
Rhode Island Bagels, Brittany is carb loading!
todays family breakfast~whole wheat orzo, mushrooms, chicken, fresh parsley! high protein & high fiber!
my client Marie (84 years old). getting ready for our workout, her usual tire flip!
lunch; can of albacore tuna, mixed greens, peppers, red cabbage and bottle of water melon water.
dinner; homemade chicken soup with crusty french baguette.
wonderful lunch today; broiled tilapia with fresh lemon & string beans.
today at the baby shower; Daria, Josephine, Brittany, Trista, Natasha, Theresa & Connie.
i am his favorite cousin! hehehe
My cousin JoeJoe's competition today.
my morning shake!
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