Cheers to all of you training for your first Ironman. Celebrating at West 4th & Jane with @Fittorrent

Helping my gymnasts stretch for a "bridge" test at Talent Opportunity Program (TOPs) testing #gymnastics

So @RCMCoach won't brag so ima do it for him. 12 hrs. 474 mi. south of his first #Ironman finish, he's at work

I AM #IRONMAN

"Fresh dress, like a million bucks,
put on the Brooks shoes and the fly Tri socks." #Vineman #Ironman

Unofficial swim split = 01:31:00 Go Go Go! Ima kill it on the bike! #Vineman #Ironman