PersonalBestNutritio

@PBNutrition

Endurance sports leading source for nutrition & consultation services.

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Was lucky enough to just watch run the mile & this is what 3freaking59 looks like...

#TBT '09 IM China:
113F
50% DNF
-fueled athlete relaxing w/ her *friend* after grabbing a KQ slot ;-)

  • 226 days ago via site
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75min Swim+6hr Bike:
If that's you, you'll be starting the run at about 230pm.
BE READY for this...

  • 226 days ago via site
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QOTD from a athlete #MoreIsMore ;-)

NJ Athletes:
Navesink River Open Water Swim - 630pm tonight:
https://www.facebook.com/events/669190099784184/

  • 257 days ago via site
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Tip of the day for St George: Finish Early ;-) #GonnaGetHot

#TBT Doing some Spring cleaning & found this vintage gem from :-)

  • 275 days ago via site
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#TBT 's Head Consultant Brian Shea fashioning the Speedon't ;-) for an o'all win >10yrs ago...

  • 275 days ago via site
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#TBT About '95 's Brian Shea catching a swim w/ 8x Hawaii Champ at UCSD

  • 282 days ago via site
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has determined the optimal Carb:Protein ratio today is 36:1

#TBT Circa 1998
's Brian Shea at one of his 1st draft-legal tris, 16yrs ago at ITU Guatemala

  • 295 days ago via site
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Thx for hosting SOLD OUT Nutrition Seminar. Interested in hosting a seminar? Msg us!

  • 298 days ago via site
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Ready to roll DC w/ & . See you in the AM!!

  • 315 days ago via site
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Wondering about our '14 Open Water Swims? We're thinking it's going to be a few more weeks :-(

  • 326 days ago via site
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Great waking up to this on a Sunday morning.
Big congrats to & on your IMSA70.3 wins!

  • 370 days ago via site
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I doubt my daughter's snack will be confused w/ any of the other 2nd graders ;-)

  • 386 days ago via site
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Merry Christmas to all the tri-santas out there.
Have a fantastic holiday & best of luck in 2014!!!

  • 402 days ago via site
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#TBT.... sporting the budgie smuggler at the inaugural FL circa 1999:

  • 414 days ago via site
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Conditions look absolutely brutal for the swim!!
Good thing it was shortened... </sarcasm>

  • 426 days ago via site
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How is it swimming in "fish BOWEL like waters" ;-)

  • 426 days ago via site
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