Minneapolis boot camp, fat loss, and strength building center. Follow @ddn for the inside line.
Member @River_at_EqEx setting a PR with 303 pounds in today's MN state powerlifting championships. White lights!
Treasure map to today's workout
Our running star, @JenFlav, just PR'ed her marathon time by 22 min. and QUALIFIED FOR BOSTON!! #happybody #preveryday
There is no better weather to come in and deadlift.
"Develop strength to do bold things. Not the strength to suffer." -N. Machiavelli [adapted]
Gave today's gym visitor a good fetch workout.
A little awesome injected into Elizabeth's Friday happy hour, @MovementMN style.
Every day is deadlift day for @mmach
Crawling up and down the walls
Whatever your training goal is, we will help you get there. @mmach's is to be Batman.
Who thinks we should do a referral contest in April and give away a sweet @republicbike custom bike?
Reach one of your posted goals, score a @dadmoco bracelet in @MovementMN green!
Does your trainer ever tell you to do this?
Someone had a strong day in the gym. @cleverkate
In less than 30 days @jeffnols has dropped 8.6% of his bodyfat and gotten much stronger. Nice work Jeff!
This is what awesome progress looks like @jfreeman159
Nice work @jalbus!
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