Michael Lohan

@MichaelJLohan

A whole new beginning, living the life I loved and God wants. Filled with people of a similar heart.

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Need an umbrella. I'm am valet. But I'll be YOUR shelter

My martial arts trainer and dear friend, John Giordano. We need a foursome at these dinners Boo. Make the move

Made it out.

Swallowed up

Bracing the tropical storm . What exercise. But that rip tide kills ya.

The keys to a healthy future.. love, forgiveness, God and the Florida keys. listen to zGod and YOUR heart, not others

Done at the dojo. John G and Dave. I wanna die. Best workouts I have ever had. Feel like I am 30

To Kato. Peek a boo...pa

WITH MY TRAINER BIG DAVE

WHAT STARTS AS A GoD work, carry out until its completion

Well ,I'm alive.that was great.Can't wait for tomorrow.I do miss the beachwalks in the Hampton/Santa Monica bike rides.

I guess looks don't mean everything. Got a dinner.dare already. Hello Reno.

This training is killing me.I got burnt on the beach,got punched in the teeth,lips are swollen,my face is killing me..

You Brits make me laugh. Thanks A Good job, great time at BOA. Your Honesty means a lot. Others should learn..

Fellow Strong Islanders. Amy and Liu

Friend an my opponent Kato