- Well rounded and focus. I do a little bit of everything, and I do a little bit of everything well. Life is a ride in 6th gear, 5th gear is so last summer.

Photos and Videos by @Marcus_Reese

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- 9.6 more pounds by the end of February let's go! 40 time still looking good. Ready to hold that safety spot down. #CrushNationStandUp!

- 22oz's later I hope this fills me up. Add mush, let's eat!

- Ok should I wear a black and yellow, or a yellow and black shirt for the super bowl? Oh wait it's just half time O_o.

- Sprint users, from left to right which one would you choose? 1 -2 or 3?

- As requested, here is a pic of the fresh of the meat rack Pittsburgh Steelers AFC championship game chuck's! Superbowl chuck's coming soon.

- All graphic shirts lol. Every time I see a good one, more than likely I'll get it.

- Yo, check out the people down the road from me bringing some Alaska #flare to the neighborhood.

- Almost go time. #2011LongHairDontCare adding #flare to everythang.

- The view from my 'bachelor pad' right out the front door, #pow. Now only if the pool was heated lol. "Happy White Christmas!"

- I'm shopping live right now. #MakeYourPickPhotoTime. Red or White peoples?

- Memo's!

- Another one of my #5kCalorie photo updates. At Fuji about to do what I do! Oink.

- First Thanksgiving meal of 2010 for me. Planning on taking in about 7k calories today. Don't worry about the duster remover in the background, that's for me teeth! Chomp chomp. Lol.

- First pitstop was Fye Music to pick up that Kelis. Layed back Sunday afternoon cruise album.

- Ok so it looks like buying a bike is trial and error like buying a car. The one I just bought was junk. The new NEW replacement light as a feather. Still need to pick up a mountain bike. Any suggestions?

- They say a good workout is incomplete without a good meal. @ Qdoba Mexican Grill bout to do a face plant, #pow.

- Picked up the new replacement today at Walmart. Christmas shopping is definitely underway because there was some talent up in there.

- I gotta hit 5000k calories for the day. Let's see what this full rack can do for the boy.

#Fossil wallet