Loving dad and grandad back in the gym after a 10-11 year break, turning a 40 year old fat bastard back into a 41 yr old semi-granite god.
Never was a fan of soup
Who says you have to starve yourself to lose weight. I've lost 50lb in 12weeks eating this amount of food.
Order from MuscleFoodUK arrived. #crocodile #ostrich #venison #turkey #SomethingDifferent come on snappy.Grill time
No shaving foam. Now that's hardcore.
A bit of Monday evening humour.
@eddiethesavage Saw this and thought of your sense of humour
Something funny for Friday. Well it made me laugh anyway, but I'm childish like that. :0)
My wife posted this image on Facebook with the comment. "Hubby looking buff after 12 months of training. #FunnyGit
After training legs this may come in handy.
This is where #bodybuilding comes in.
Nine and a half weeks into my #diet and this made me laugh. #bodybuilding #nutrition #dedication
Is this the perfect T-shirt for @eddiethesavage
Just spent £90 on steak and chicken. Might have doesn't a bit too much. #food baby. #bodybuilding #nutrition
Everybody's going mad over #EasterEggs, so here's all of mine. #bodybuilding #nutrition
The number one tool for the #bodybuilder. #tupperware. Get those meals prepped for the day.
To the untrained palette(wife & kids) this is disgusting. To a #bodybuilder it's still disgusting, but we drink it.
Here I am all alone at work with nothing but my @proteinbites1 to keep me company. @AndreCoulson
Who said the shit they put in food now doesn't have an effect on wild life. That's one big hedgehog.
A bodybuilder ' s dream. Tons of #chicken
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