C2R (Cyclist2Runner)

@KannedHeat

| swimming | vintage guitars | pomerol | recycling | the 808 | sf giants | music | sj sharks | cycling | havanese | cross fit | niners | running | weights

Photos and Videos by @KannedHeat

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Large waves at Hapuna! The flags are out.

Watching the #Niners game in Hawaii on my iPad. Thanks Apple and Slingbox!

Ditto! I ❤ winter in Hawaii. #sup #surf #kona http://t.co/ClEk9ZOU

Healthy? I think not. But oh do good!

Inca Kola! I'm in heaven!

Amy & Brian. Have I mentioned how much I love this stuff?

  • 1420 days ago via site
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City's new sanitation service delivered these Food Scrap Pails yesterday. Tea bags, coffee grounds and filters, chopsticks, food-soiled paper and paper plates . . wondering what constitutes garbage these days. (I love it)!

  • 1420 days ago via site
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Ohhhhh yeah! Orange pleasure!

  • 1448 days ago via site
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Look what I just picked up! My calves are loving me now! Who's your daddy!!

  • 1448 days ago via site
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A cerignola olive. Yummy!!

Just got back from RoadRunner Sports with a half-dozen of these. Has anyone tried them yet? It works for bees!

  • 1453 days ago via site
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Look what was waiting for me at the front doorstep! Start now or wait until after the half marathon in Oct?

  • 1455 days ago via site
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Gary Fisher Rig

  • 1463 days ago via site
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Saucony ProGrid Omni 8

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Trek Madone 6.9

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