Strength coach & fitness pro since 1994, gym owner, published author, entrepreneur, training adviser to Men's Fitness & LiveStrong. #RenegadeNation #HustleMania
Chillin' with Tony Hawk
Chillin' with my good buddy @SeanHyson
Dear website and blog owners, I'm begging you, please...
I cooked Sunday brunch. Was sweating half way thru this plate
How could I not buy this?
My current favorite song
That's some good coffee
Wow. Now that's an old rarity
Working on some new stuff. Morning view from behind my computer screen.
Muscle & Fitness site of the month is a good one...
Don't make em like this anymore.
Dinner. 1lb ground buffalo, rice, broccoli.
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