Professional Triathlete 26x Ironman Finisher
Nothing like the jacket in the back wheel skid to get the heart rate going...
Galveston is busy on a Sunday night...finally get to chill! Maybe a beer with the @QT2Systems here!
Started the day with an amazing sunrise trained until this stunning sunset!! Epic day here in Texas!
@mej913 I found the culprits outside my window...if only it was light at 5am..sun only rises here at 6.30..
Asking about swimming in the open water here...Are there crocodiles? Forget crocs...they'll leave u alone its the sharks u have to worry about! Great! Pool for me!
Good morning Galveston!!!!
ILL be riding on this ALL day today...in the sun...but first a swim!
...and got dinner going! @TheCoreDiet approved! Now I have energy to go try get a massage!
I opted for food...chicken,brussel sprouts,clementines,spinach,pistachios,onions,and cilantro with a delic olive oil!
I wanted the cookies but I chose the sweet potato veggie rolls....need to cut back..been snacking like its winter...
No more excuses about having no energy! This arrived just in time to fuel my 7hour training day in am! Thanks @PowerBar
A little recovery smoothie after a nice run in the woods on a 55degree day...life is good!
I got to try the @pearlizumi iso transitions last night at the track. Fastest splits of the year! Super light!
I'm the luckiest mom ever...came home from a hard swim session to this!
BIG THANKS to Gaetano and his guys @TriStorePanama for keeping us safe on our ride today. Puente de las Americas.
Up early this am for a sunrise ride in Panama!! Thought we'd beat the traffic...except its rush hour all day here!
Found a 50 m pool to swim in in Panama...it was packed but it was outdoors and it was 90 degree's out!!! Perfect!
Thanks to the guys at Tri Store Panama for giving my Kestrel some TLC! What an awesome shop!
@njtomatogirl It would help if I attached the photo!
All bundled up and ready to go.....take my bike off the trainer and what do I find! #Too many hours spent indoors!
©2017 Twitpic Inc, All Rights Reserved