Former comp swimmer 4 #NCAP-2012 Olympic Trials, 04/05 AuburnUniv NCAA ChampTeams. Now, MMA fighter/competitor out of @vanguardgym. I live nonlinear w/ moxie.
@Dsgoodrich10 nice glam shot bud. Here's #Geronimo and I. #beginningStage
Messing around for a team photo. I'm in the back, getting punched in the head. @VanguardGym
@VanguardGym #BJJ team photo! Congrats to the new blues and @Michael_Ide for green!...Im even more hungry.
Choose your move wisely. #PhysicalChessMatch #BJJ #MMA
@TYRSport Endurance Sports Drink did an awesome keepin me n the zone while training! Get ya some! #Wrestling #BJJ #MMA
When my beard is back to this, wonder if @GunniNelson will let me train at his gym in Iceland? #Vikings #MMA
When my beard is back to this, wonder if Gunnar Nelson will let me train at his gym in Iceland? @GunniNelson #MMA
Sparrin n a @TYRSport Carbon sleeveless T @VanguardGym . Now to start a revolution w TYR rash guards/fight shorts
Beard is growing back nicely. Getting back on this level. #InPapaLegbaJrWeTrust
@VanguardGym MMA Team pract. Wed night... as usual, im lurching in the back.
I know I Don't Need new shades, but I had to get these slick puppies! I look goooood in'em! THX @SOLsurfco @swimcanoe !
Will be standing amongst giants this morning. #HumblingExperience #SWIMhybridMMA
Last weekend I'm fighting and then next I'm in sunny AZ racing #MesaGrandPrix... Lifes good in my eyes. #SWIMhybridMMA
Happy Birthday @BousquetFred ! Here's a pic of the good ole days. @AaronCiarla @Kidd_Matt
Won by#GuillotineChoke. #CopaNova BJJ Champ fights. Guys a monster! Silvered under him n #Gi. @TYRSport @SwimmingWorld
1st match KO n #NoGi-4th n my division-heavy. Silver medal in #Gi -white/heavyweight.#CopaNova @VanguardGym @TYRSport
Was in todays paper. Its a sign to go back! Missin my second home! @GeorgeBovell @christrinig #TnT
@Elliot_Lang hooked me up with my own #PapaLegba hot sauce! 7/10 beard hot! This is so awesome and delish! Thx bud!
BIG THX 2 @TYRSport 4 makin today Xmas! This stuff is awesome! Go get ya some! #SwimAndDebutingMMAGear #SWIMhybridMMA
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