Trainer/Coach, Poliquin Biosignature Practitioner. British Weightlifting Coach. Surfer. Devon, UK
You can either be a passenger of a pilot. Its your choice. http://www.barterbooks.co.uk/app
Myself and Charles Poliquin at the end of the BioSignature Modulation Course. I'm now a BioSignature Practitioner :-)
Milos Sarcev helping out on the Biosignature course. Great Guy! Learning lots of great info. One day left with Coach P
Heres Malcolm today performing an overhead Alternate Lunge and Squat #functional
Great leg session today with 18yr old Tim who has come over from Germany to train. Box Squats!
Another brilliant circuits class 2night! :) Here's everyone stretching out. Well done to everyone who took part! :-D
Single leg version #abs
One of the best ab exercises I've done. :-)
Random intervals on the rower.
Restoration week. Kb curls outdoor gym
Prepping the board before going in today! :-D
Had an amazing surf yesterday morning @ Fistral Beach @ sunrise. Amazing weather and a good fun surf
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