Ivor Goodbody

@IvorGoodbody

How best to lead the longest healthy life? Join my search for deeper understanding & practice in natural mind/body health thru nutrition, exercise & meditation.

Photos and Videos by @IvorGoodbody

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This was me shortly after 2 months of ketosis. Lean, sure, but only enough energy to sit down!

  • 1236 days ago via site
  • 152

The Cherpumple = 3 pies in 3 cakes: pumpkin in spice,apple in yellow,cherry in white, all in cream cheese frosting

  • 1370 days ago via site
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For health's sake, try to think outside the box, bag or bucket!

  • 1387 days ago via site
  • 108

Eyeclops infrared stealth goggles (remember Silence of the Lambs?)

  • 1431 days ago via site
  • 96

HOLE FOOD KILLS!

  • 1511 days ago via site
  • 136

My first WILD blackberry harvest of the season. Very late to ripen in my area this year but welcome at any time,

  • 1512 days ago via site
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WildBoar, Spring Greens, Red Onions, Blueberries, Flaxseed and Almonds

  • 1520 days ago via site
  • 106

Oatmeal 'n' Blueberries

  • 1520 days ago via site
  • 121

Oats soaked overnight in water, cinnamon, nutmeg, cloves, strawbs, almonds, flax seeds, cacao nibs, plain yogurt.

  • 1597 days ago via site
  • 318

Wild Weekend dish: Curried Pilchards with Dandelion Leaves. Licking your chops 4 the recipe? http://bit.ly/KQkre5

  • 1599 days ago via site
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Raw cacao nibs from the Ludlow Nut Co - a feast of natural, minimally processed nutrition

  • 1621 days ago via site
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You don't have to tell me exercising by the sea boosts your sense of wellbeing! Wishing you lifelong health, Ivor

  • 1622 days ago via site
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