Super Social Worker! cancer survivor, triathlete, marathoner, 5x Half Ironman, Independent Beachbody Coach
Here it is...proof that Kenyans don't run, they fly!
In memory of my fallen airline crewmember colleagues. We will never forget.
Love this. Needed to see it this morning!
How I feel about the weather today in the DC metro area.
@rosemarymint Saw this and thought of you. :)
@unchaindogs wanted to post this on ur FB page, but didn't know how. Love the cartoon.
@ncjack Stewie looks like a "mini me" version of Pablo
IM San Juan 70.3 finish line.
This guy finished in 6:12:20. Proof that if you put your mind to it, and work for it, anything is possible
Crossing the finish line at IM San Juan 70.3
It's official, I'm in.
Amy has earned her Tri-Sherpa title!
Again, this is what I ordered... @ftdflowers not happy w/the service and quality!
What I ordered, pink/white flowers.What they delivered,a day L8. Looks NOTHING like what I ordered. @ftdflowers
If this was what the Ironman competition consisted of, I would be a pro. LOL
3 cups o'Joe l8r,I'm still not fully awake.The happy, colorful, sugar loaded Peanut m&m's should help. Nom, nom, nom. :) #dailyfuel
I'd rather DNF w/dignity than DQ for cheating, and still claim the IM title.The truth always wins. #justsayin'
WHOA! Just realized I'm almost done w/the coffee thermos. Watch out for more #ff tweets at 100mph! #coffeejitters
View from room.Too bad u can't really appreciate the crystal ball.It's way in the back between 2 buildings.Looks like an orange/pink glow ball.
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