Eric Benet at the live broadcast this morning.

It's a packed house here at the live remote this morning. If your not here at the BJCC you are missing out.

I am continuing to drop pounds, now down to 222.8 lbs

My goal weight for DEC25 was 233lbs as you can see as of Saturday I am now 223.4lbs. Let's get healthy yall.

After the show I went to speak to some young men at Blake High School in Tampa, FL. Our youth need more mentors.

It is a packed house here at Kmart this morning.

Me broadcasting live at Kmart in Tampa, FL. Having a great time.

Me and the crew having fun in the studio, on our 5 year anniversary.

I am an avid coffee drinker, so thanks to Burger King for my morning cup of coffee.

Thanks Home Depot for letting us use your space for the live remote.

The cake lady from Columbia, South Carolina made my book cover into a cake.

Me and the morning crew in Columbia, SC. It's a packed house.

Hard at work, and having fun on the set of Family Feud.

Here I am on the set of Family Feud. This new season is going to be hilarious.

Welcome to the 2010 Hoodies

Inspiration is all around you

Thank u American Airlines!

Original Tuskegee Airman Calvin J. Spann

Great career opportunities at American Airlines

Black pilots from American Airlines