The FredCast


Producer and host of The FredCast Cycling Podcast and The Spokesmen Cycling Roundtable Podcast. I'm a Fred.

Photos and Videos by @FredCast

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Here we go! Viva Bike Vegas!

Time for the Mobile Social!

My office for the week. Behind the anchor desk of Good Morning #Interbike.

Is the world ready for a 2-wheel drive bicycle? #Interbike

My co-worker sleeping on the job. Must have had a ruff night. #DogDaysOfSummer #DogTired #fb

Did the #SummitChallenge with today. 100 miles, 5,300’ of climbing, & views like this. Wonderful ride. #fb

Great victory today by .

Scenes from a bike ride. Fire near Park City & Deer Valley between Hwy 248 and Hwy 40. #fb

Moose tree pruning service just arrived at our house.

Here’s on today’s Wolf Creek Pass ride. Ahead of me, as usual.

Thank you, for making a long week just a little bit shorter.

Victory shall be mine! Even with a hole in my Stewie Griffin socks. #fb

Look what just arrived from for test and review.

Well this looks it should make for an interesting approach and landing. #bumpyride

Changing planes in MEM. Walking with my feet 10 feet off the field. Haha! (sorry, no time to head to Beale Street). #fb

Great weekend at #bikeMS with & , but now it’s back to work.

Day 2 of #BikeMS. is ready show MS who’s boss again. Please donate!