The FredCast

@FredCast

Producer and host of The FredCast Cycling Podcast and The Spokesmen Cycling Roundtable Podcast. I'm a Fred.

Photos and Videos by @FredCast

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Boom! That’s how does Vegas, baby! #interbike2013 #partyinmyroom

Nice day for a ride to the end of Pt. Loma. #fb

Waiting for the Utah Symphony. In the middle of a thunderstorm. #onlyinparkcity

At the finish of #BikeMS with . She’s my hero. #ridingwithMS #fb

This was Team FredCast at today’s start of #BikeMS. L to R: and Mary. #fb

Day 2 of #BikeMS. Today’s kit brought to you by and .

Team FredCast is ready to go! #BikeMS #fb

At the start of #BikeMS. Here are the heroes of the ride, those riding with MS including (my hero). #fb

I enjoyed the #FathersDay ride. Thanks to for coming along with me to the summit of Wolf Creek Pass. #fb

Found this store at a mall near Denver. Best. Window. Shopping. Ever.

It has been a long but successful week. So happy to be on my flight home. Here’s my favorite shot of the week.

And this one:

Hey, , did you see this pic of the Waterford Ravens at #walkMS today?

We’re all walking today to end MS. Me, & ! #walkms #msutah

Working out tonight at the new location of Cycling Center Dallas. Benefits of business travel!

This is happening right now. #canyons #closingday2013

Ready for Monday’s debut of Salt Lake City bike share. Can’t wait! http://greenbikeslc.org/

Lunch al fresco in short sleeves in Deer Valley. Outdoor bike ride this afternoon! #springishere #goodfridayindeed

That’s my kind of hardware store!

The calendar may still say it’s winter, but it is a beautiful spring day in Utah and I’m on my bike! #happyday