Bravery- continuing on even when you know what lies ahead!
7 A.M. Car fire, what a way to start the day at the firehouse!
7 A.M. Car fire. Nice way to start the day at the firehouse!
Just got done training. Good rounds!!
Mike and derrick rollin.
Fruit salad and coffee after a good workout, delicious!
Takin a short breather. Tough stuff!!
Throw in a few box jumps in the mix :D
More wall balls
Crossfit workout, wall balls
Baked chicken and green beans! Mmmmm, delicious.
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