Daily nutrition facts, fitness tips, training techniques, low calorie meals and recipes. (Instagram: EatNutritious) #contact EatNutritiousContact@Gmail.com
Eat your broccoli
I'm so in Heaven.
Good Carbs vs Bad Carbs.
Acne Fighting Foods
Eggs are the best breakfast foods. High in protein & they are only about 30 calories each.
Repeat this 3 times
Grilled chicken salad. Lots of protein. Low in calories.
Blueberries are full of much needed antioxidants. #EatUp
Healthy Heart Foods
I. Want. This. Now.
Apples & Peanut Butter. Perfect for after you workout.
Skinny Chicken & Broccoli Alfredo. Made with greek yogurt and olive oil (instead of cream and butter).
Chicken Cesar Salad (Eat this after a great work-out) #EatNutritious
No more excuses
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