Daily nutrition facts, fitness tips, training techniques, low calorie meals and recipes. (Instagram: EatNutritious) #contact

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Eat your broccoli

  • 739 days ago via site
  • 6,139

I'm so in Heaven.

  • 756 days ago via site
  • 6,685

Good Carbs vs Bad Carbs.

Acne Fighting Foods

Eggs are the best breakfast foods. High in protein & they are only about 30 calories each.

Fruit Smoothie

Repeat this 3 times

  • 773 days ago via site
  • 6,666

Salmon Fajitas

  • 773 days ago via site
  • 4,981

Choose Wisely.

Breakfast served.

Grilled chicken salad. Lots of protein. Low in calories.

Blueberries are full of much needed antioxidants. #EatUp

Healthy Heart Foods

Choose Water

I. Want. This. Now.

Apples & Peanut Butter. Perfect for after you workout.

Skinny Chicken & Broccoli Alfredo. Made with greek yogurt and olive oil (instead of cream and butter).

  • 790 days ago via site
  • 3,599

Chicken Cesar Salad (Eat this after a great work-out) #EatNutritious

  • 790 days ago via site
  • 2,257


No more excuses

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