NASM Certified PT, Rapid Fat Loss Expert, Fitness, Nutrition, Sports, Outdoors, Entrepreneur. Enjoy helping people change their life for the better.
My 1 serving of raw veggies: about 6 cups of kale and carrots
6 meals a day: raw cruciferous vegetables, bell peppers, baby carrots, lean protein, cage free eggs, fish oil, and 1+ gallon of water
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