Diabetic Athlete kicking #diabetes' backside. #London2012 Torchbearer. Motivational Speaker. Running @GBR3030 challenge 900 miles for diabetes #MadGav
Looking for people to carry Torch in areas on challenge. Training time now. Thanks for support
On a train so can't get best snap of it, but here's the front! #diathlete #brand :) @SuMoSjo
Pretty pleased with my logo'd up running jacket. I'll pass on credit to logo designer @SuMoSjo !
I was Gorge Climbing as well as Running today. Here's a goat I met along the way...
Wild goat at Cheddar Gorge
Route 66 has nothing on this #CheddarRoad
The Pope.. Is a Palace fan! #cpfc #ilpapa
With Thanks to @Drambuie for supporting @GBR3030 challenge #diabetes sure'll help raise some funds!
Appeared on @SkySportsNews yesterday, top of the screen celebrating #SuperKev Hat-trick #cpfc
@DiabetesUK @JDRFUK will help bring in some funds
A @JDRFUK top and @DiabetesUK hair ready to run. And a signed vest top from Katherine Grainger
@Crystals_CPFC have a new biggest fan
10 miles hill running. Start BG level:12.1 this is my finish level @JDRFUK @DiabetesUK #nailedit
Looks simple? 2 footed jumps over table keeping in the marked areas holding 3kg weights x100 nonstop
#TheSweatShop #Bluewater Belt to carry phone/glucose on runs & can hide under top to not look a twat
Without a doubt personal best ever highlight of last year #thatmoment #london2012 #olympictorchrelay
Me and my mascot Matt enjoying a victory Cigar to see out #2012. No more alcohol/cigars for 6 months
Here's to #2012 and my running trainers! I'll frame these proudly #OlympicTorchRelay + #44miler
My Granddad's idea of a joke with my xmas present...
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