Owner and motivator behind David Fairlamb Fitness.
15 years as a freelance personal trainer.
We had a lion in the form of @rungeordierun at Beach Bootcamp today. He looked lost as he cudnt see where he was going!
Tough bleep test @mickbutlerbass and kyle who has lost over 7 stone with @markyflemingpt
Client Peter who lost an awesome 6 stones in 16 weeks as featured in Mens Fitness Magazine doings stairs after Bootcamp
Felt guilty seeing all my Bootcampers work so hard so managed 26 sets of King Edwards Bay steps - tough sesh!
Stunning morning for Beach Bootcamp, some tired bodies by the end. Great effort especially by the new starters
On the ramp @MickButlerbass @paulturnbull79
Training dosnt stop just because its nearly xmas @markyflemingpt @tonyeverettPT + my client on bleep test today!!
On the diet coke in tynemouth @rungeordierun im having a quiet JD and coke!! Not
Dont mess with @RealLisaShaw another top workout today and she is still smiling. @GaryandLisaReal
Mark allison @rungeordierun had just won ths pride2011 communicator of the year. Brilliant and a top speech!!
A megga tough workout tonight for @rungeordierun but yet again his mental strength took over and he stormed it!!
And only for the brave steps after!
Beach Bootcamp in action!
Stunning morning at Beach Bootcamp - warming up!
Marathon man @rungeordierun training hard tonight as ever. Weigh in was not good. Harsh words said!
@GaryandLisaReal gary, lisa + beefy hav been on the wind up all the money was collected in last wk, check pic!
Paul the winner of Newcastle Stampede at full tilt at Beach Bootcamp
Brilliant Beach Bootcamp today an amazing effort from everyone and what a fab morning! Check the hill
Another perfect morning for Beach Bootcamp on Tynemouth Longssnds. Come and join us 9am!!
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