#RIF Layover in DENVER makes me think of film #WhatToDoInDenverWhenYou'reDead & universe taunting me to miss Spirit!

After 124.4-miles (or more) between us, the Freemans say "buh bye Stinson Beach, Cali & #MIWOK100k." @CoyoteRunning

Healthiest grocery run I have ever made. Too much time w/ @KeiraHenninger & @AravaipaRunning & their #HealthyNonsense

TUE am Temescal run w/bunch of joiners: @CulpepperAE @lukastemer @spectorjosh Chad, Michael @AravaipaRunning & James

SIGN: "Please Don't Feed The Squirrels" But Chip & Dale are SO CUTE...

Woke up to sunrise view today...

Three beautiful girls watching #hockey at sportsbar eating smores. #GoSHARKS

The first (of many) in a series of training articles for Ultra Running Magazine came in the mail today. @CoyoteRunning

SUPERFANS... GO BAY AREA!

SPRING BASEBALL w/my Pops: a life-long dream = FULFILLED. A's/Rockies today, GIANTS/Padres yesterday. #VivaGIGANTES

Hiking in White Rock Canyon in Red Rock park... #VEGAS

Ahhhh, #VEGAS baby, Vegas.

So cool. "Life is a sport. #MakeItCount" @NikeRunning

Coyote of the Year award is in (as is Jack Rosenfeld's take home award). Stoked with how it came out. @CoyoteRunning

Considering how many RVR runners are coming to the #RayMiller50, being at @DailyPint & running into this guy = IRONY

I blame Natalie Kintz for throwing me back into an old addiction I thought I had kicked... #SKITTLES

I wish @AdamBowman and @ElissaPrice were with me right now for Whisky School at @theDailyPint

My fastest Saddlepeak ascent, Malibu Cyn at Piuma to Stunt vista: 1-hr, 23-min. Now, Fossil to Hondo into Topanga.

Love this one... @NikeRunning

Another day, another EPIC @CoyoteRunning trail run in the Santa Monica Mountain range... #HappinessIsTrails