Kansan by birth, Wildcat by the grace of God. Named after Vince Gibson. Kansas Beef Endurance team runner. 4-H dad and leader.
Thank you anonymous donor and KLA for my latest piece of reflective running gear! #beef
Great day at pratt cc meet with 2nd place team finish. Fueled with #beef and recovery with #chocolate milk. Way to go girls!
Walker earned a personal best 19:59 on the 2 mile course. Not bad for a 6 year old!
Team beef strikes again! All 3 of us medaled in Burdick fun run this morning. Thanks grandma for #beef and pasta as a pre-race meal.
@gotchocolatemilk thank you #beef for fueling and #gotchocolatemilk recovery for 12th place finish meade xc meet
Great run at the Salty Dog Triathlon this morning. Thanks ladies for swimming, biking, coaching and cheering! #teambeef
104 degrees at 8:15 in the evening. Southwest Kansas heat continues.
@gregpeterson33 you say beef, we say breakfast, lunch and dinner. Running for #teambeef
#teambeef strikes again! We had a great run at #fowlerthreshingdays this morning.
Annual 4-H club tour. Showing off the county fair pigs.
#teambeef brings home medals at governor's 5k fun run in topeka #sunflowergames
@klock81 enjoying #ribeyes and #tenderloins on #grillinonthe4th. Go #teambeef
#ribeye and #tenderloin...that is how I celebrate 4th of July. #beef
I loved this poster inside #callhall on my last trip to #K-State
#beef its whats for dinner and breakfast. Nothing like a hamburger steak and eggs after a morning run.
#Beef its whats for dinner and for breakfast after a morning run. Nothing beats a hamburger steak and eggs.
4 out 4 runners in our family prefer #asics. Thanks asics for making a size 2!
Thanks for bringing the old Willie back!
Koons family, less mom, at Ulysses 5K fun run. Go #teambeef!
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