Carl Deffenbaugh


Sports reporter at WDBJ7 in Roanoke, VA. One of the few Rockies/Broncos fans this side of the Mississippi. Ultimate Frisbee enthusiast.

Photos and Videos by @CarlDeff

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There are currently two tanks in the parking lot of Walmart. Lexington is safe!

Game two the #Hokies double-header against FSU. Can make it a VT sweep?

No joke, this is from the staff kitchen at . Cupcakes next to a Weight Watchers magazine. #Temptation

Ten minutes to tip-off at JPJ. Cavs have won school-record 13 straight at home. Will Jarell Eddie start for VT?

Ready to go live at 5 and 6 previewing the rivalry rematch between and .

It is absolutely beautiful in Lexington today.

From last night, this is the key to 's stellar forecasts: a good, solid power nap.

Good times checking out VT's club hockey team last night. They played Penn State, so would approve.

From earlier today, as VMI moved to 3-0 in Big South play with a win over Winthrop. Highlights on at 11.

Obligatory last day of vacation photo. Back at it tomorrow.

Only one choice for tie color when anchoring today. Purple, in honor of in the Gator Bowl. #GoCats

What a career from this guy. 2x Super Bowl champ and has now built the No. 1 seed in the AFC. #Elway #Manning

Coach Wiles and the D-Line showing off the special matte helmets before the game. #VTvsRU

Inside the Florida Citrus Bowl two and a half hours before #VTvsRU.

Trunk stuffed & barely enough room for our 3rd passenger. Nevertheless locked and loaded for the .

Trunk stuffed and barely enough room for our 3rd passenger. Nevertheless locked and loaded for the .

Starting gameday at...Georgia practice? has a reason for everything, 5pm on .

Oh hey Sea World. #Shamu

Not a bad setup for our reports from the team hotel in Orlando. The is two days away.

Wearing the Christmas tie, but took off the button that plays carols. Figured that'd be bad during my sportscast.