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Look who's popped in! It's @thewantedmusic - hear them on the show in a sec… Rich Clarke
@JLSOfficial take on the Twitter Challenge in 20mins. Can they steal the Champion crown back off @OneDirection?
Sparkly bike shorts, a zebra bumbag and a man with a box on his head. It can only be @LMFAO on the show shortly!
Can @professorgreen beat @onedirection on the Twitter Challenge? Get us on and find out in the next 10mins.-Rich
So not quite good enough to reign supreme on the Twitter Challenge but @Kelly_Clarkson is always game for laugh!
I've got to track down a giant sized pineapple for @Pixiesongs to jump out of at the #JBB. Oh dear!
The lovely @KellyRowland on after 8pm. We talk about THAT bust up. You need to hear what she says. Get us on!-Rich
I'll be speaking to @JustinBieber tonight. You need Capital on! -Rich Clarke #BieberonCapital #mistletoe
@Kelly_Clarkson on in less than 20mins. Look, she's even put a posh frock on for me, bless her! - Rich Clarke
Dappy was on the show tonight. He came up with a new phrase: clamp the bracket. Nice! - Rich Clarke #DappyonCapital
@leonalewismusic was on the show. Watch the video with extra bits here http://www.capitalfm.com/on-air/rich-clarke
So this is the artwork for Nicole Scherzy's new single 'Wet'... In a pool and wet. Who'd have thought it! -Adam
@ollyofficial was on the show tonight and loses tan wars with Rich Clarke!
did this upload first time? This is the REAL Max 1 I meant to upload, thats what u get for rushing, cute! Roberto
OMG my bad, just seen pic that got uploaded, this is REAL Max planking...thats what get for rushing, this is CUTE
one of my fav planking pics, wonder if he made the shot!! Roberto
Some of the planking pics Ive been sent....a bit of office planking anyone??? Roberto
Meet Max, he hasn't quite got planking right....but he's a dog, I'll let him off, Roberto. cute or what??! More to follow plus beyonce new tune!
not easy to plank and do show at same time...especially when songs running out!! Will try another in a bit!!
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