Benson Henderson

@BensonHenderson

just your average joe, trying to live the american dream...oh yeah and my best friend was born in a manger...

Photos and Videos by @BensonHenderson

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My view right now...

Sorry I forgot yesterday's #10DaysOfLowSodiumFun pic but here's today's...

Day 2 of #10DaysOfLowSodiumFun, how's every1 doing??? Here's mine from today...

Who's the most spoiled fight team there is??? Yeah Strength&Conditioning coach JarrettAki hooking it up!!!
WE ARE!!!

How's every1 doing on their #10DaysOfLowSodiumFun
Here's mine...

Here's how I'm looking so far tweeps...
#10DaysOfLowSodiumFun

The team the takes 5 man ice-baths together, wins together, ;-D... &

Training supplies or implements of torture??? Good 1st workout w/ JarrettAki &

Here u go tweeps, this is pretty interesting stuff...there's a whole pop-culture series...
#insomniacsunite

Word, check this out...DEEP thoughts..RT : Ben Henderson Deeeeep thoughts at 12:30am! ;)

An OG of the fight game & one of my absolute fav's, & I after the #UFCfightersummit...

At the Royalty booth today the fans had it 137-99 for Silva...interesting...

Pow...RT : what was the final tally?? I was the first to vote on silva vs sonnen!!

This is what it'd look like...
Still a no from my tweeps???

How do I get down on Friday night you ask??? Got a lil crazy even & had some 'red bean fried ice cream'

Come check this spot out if you're in the WestValley or all of PHX even, tell'em I say 'ahn young ha say yo'...

Yeah, I just found me a new spot, it's cooler than a polar bears toe nails & the food is delicious!!!

Hey , my guys are reppin' ur #noshirtnation down here in PHX...

Big ups to Corey, who has a broken hand & still came in for his daily fix of ...dedication, hard work!!!

Food was so tasty forgot to post pic... & I will def be enjoying BreakfastClub again, thx