just your average joe, trying to live the american dream...oh yeah and my best friend was born in a manger...
.@effyescudero 's lil baby gherl, Amaya, and I coaching practice @TheMMALAB...
Was just at Cabelas, ;-D, they have everything there, it's like the HungerGames version of Wal-Mart, even an Aquarium!
Can you really legislate healthy eating??? Too many laws and statutes as it is I say...
The man on the far left is the one who showed me what being a real man was and what it takes to be successful in life
Got to see my old college head coach and an asst, who used to beat the tar out of me, do WORK at the GCU duals...
Got to see my old college head coach and an asst, who used to whoop on me, do Work at the GCU duals...SCSU lookin good
.@FUELTV @sonnench @JayGlazer my view today,not gonna lie,was a lil intimidating, need to step my commentating game up
Loved working w/ChaelP.Sonnen n Jay today...2morrow morning we're gonna roll around a bit, work up a good man sweat ;-D
Just got done w/1st workout since the fight, man feels good to get the blood going...sad how quickly 1 gets chubby tho
Mama left behind some goodies...goodness gracious I LOVE being home!!!
Some real post weigh-in food right here...
Thx to @NBA and @Mitchell_Ness for getting me this @GaryPayton_20 to wear at weigh-ins tonight! @UFConFOX #Seattle
U wanna be a @ufc fighter...try ONLY eating out of these for 2 weeks, only food uve boiled n prepared...
Riding my gf's bicycle 2 practice...r ppl staring at me for being a grown man riding a bicycle or tweeting as I ride???
I'm thankful for FaceTime, so I can see my mama on this special day...she's only working 13hrs today, 9am to 10pm...
Honestly 1 of the coolest birthday presents I've ever gotten, thx John, @jcbjj, I love u...custom artwork by E.Keomaka
Are u allowed to actually purchase Ferrari clothes if u don't actually own a Ferrari???
Hey @horsej56 tell Egan n Byers it's on like DonkeyKong when u guys come down...
Oh yeah, game board night just got real son!!! We do #Monopoly gangsta strict-by-the-rules-style...thx cuz @gsoo213
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