Joshua Holmes

@bayou

Founder of Bumpshack.com, RunItFast.com, and CEO of Phoenix Publishing. Ultra Marathon Runner. Former international model.

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Free meal at Chilis for Veterans Day. Must bring proof

My view, waiting on our runner:

Done w van2's 1st leg. 8:40 pace up Monteagle. 1388 elev gain in 3 miles. 5.3 miles total. Good time

That mountain in the pic is about to be mine. #RagnarTN team

Garth's Pigs N' Blanket (AM). No photo of Garth's Pig N' Blanket from PM.

At Terminal Brewhouse w/ Team for #RagnarTN

#11 World Champs St. Louis Cardinals #worldseries

:) almost game time #worldseries

Finished 103 miles - 24:48:11

16 down. Pretty day. 84 to go. :)

8 down. 92 miles to go

About to leave hotel and drive to start of Pumpkin Holler Hunnerd miler

Whoever thought of these Wal-Mart sinks should be fired

At Taco Johns - Big YUM - in Russellville, AR

Let's see you do this at Sonic..lol #prayingitswrong

Beautiful October day on the TN River

26.2 done - 3:40:11 Southern Tenn. Plunge Marathon. Time for lunch!!

West TN School for Deaf 5K 5th/90. 1st age div. Proud of our super au pair who ran her first 5k today.

Beautiful meal al fresco at Moe's with the beautiful PM.

Finished Bartlett Park Ultra 50k. Bad day...it happens. Estes smoked the 40 miler 6:57