Certified IFA aerobics & personal trainer. Strength & Conditioning Speed & Agility CEO.Of Milk personal training. Personal Trainer for N.F.L Athletes
Their's Nothing like a strong woman behind your Back! @mscardelli
Some #FACTS for you this Friday morning... #HaveABlessfullDay!
#PrinceJ's Soul Food... Very nice Lil spot with entertainment & great food #LateNightVibe
@rolinthrudahood Happy Birthday bro,today is your day enjoy it!
Here's one... Lol RT @SouthFLBrandon: Curious if anyone took pics of me shit faced , Lmao.
& @SouthFLBrandon yesterday at the Heat -vs- Lakers game... #funtimes
all of my clients will be doing the @TrainItRight workout today! Y'all know I had to add a Lil something to it tho...
Congrats to @JJWatt on winning defensive player of the year well deserved #WorkHardPlayHarder!
South Beach Flow Last Night with @LukeLev & Lil Bruh @ochocinco... 30yrs of Friendship
Don't try my Paws & Dawgs like that @christa_elise they might not look pretty,but bet your Ass they nice & soft! #Bliss
@ochocinco I saw you & @christa_elise tweeting about getting y'all Hands & Feet done,so I decided to just get mine done
Another great meeting with my brother from another Mother @Chefrli today Putt'n ideals together for a greater year 2013
F.R.I.E.N.D.S. Fight 4 you,Respect you,Include you,Encourage you,Need you,Deserve you & Always Stand by you! @ochocinco
Thks @TeresaBWMom I got my @EvelynLozada
BIG S/O to @southstreetmia for Hosting @ochocinco last meal of the Year Event... This is how I'm starting off!
Just watch my Rookie NFL Client @J_FRANCIS91 get another sack to add to his Rookie Stats
@xoNELLY so this must means she's a keeper right!
I got cotton for sale!
Riding through Aiken South Carolina,Headed back to Miami & all I see is cotton fields... I had to stop & pick some!
& the Homie @ConnorBarwin98 under stadium family meet & greet area... After Houston -vs- Clots game! #VIP #Barwin98
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