AndreaMetcalf

@Andreametcalf

Author Naked Fitness*Healthy Lifestyle Trainer*Blogger*Motivational Speaker*NBC Nonstop Put Ur $ Where Ur Mouth is*Social Media*Travel*Lets help each other

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Today sign up for www.FitStudio.com to receive your free stability Ball this week only - #fitstudio

Please join these amazing women to learn their secrets bit.ly/xc5sWY $40 off with SPEAKERS Promo

ohh good - how about trying this move? this works the core too!

I ran some for everyone today - and piggy too #running

airs feb 4 1ppm on Sat & Sun

#happydance with my big dog too

Run, run as fast as u can...cancer can't catch me, I'm the gingerbread woman! Along with a mimi me for the chemo patients and staff!Gingerbread Woman and mini me! This is an inspirational women who dresses up for chemo each time she goes - amazing!

this is my friend getting ready for chemo! #inspiration u have to meet her

thx for a great article on pawsilates: http://bit.ly/oEX69v share with people who love their dogs

FINALLY BACK FROM KILI! The Ultimate Climb

check out the pulse of the city Wed August 17th 6-9pm the evoque event!

Chicago join me 4 a VIP class Aug 7th at 8am limited to 40 bikes FREE - come ride message me on FB

I did she loves a good morning walk and shower!

Get fit while at the beach http://bit.ly/nvksgP

learn to surf http://exm.nr/raDxxb

Ballooning

Ballooning

Ballooning

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