Personal Training

@360Trainingcoza

A rejuvenating concept of revolutionized personal training which provides optimum health and maximum results. http://www.facebook.com/360SpecializedTraining

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Check out looking ripped :)

Bag warm up

R200 for an hour Massage Session in the #360ST March Bday Special

The #kettlebell cake!!!! Happy Birthday wish we where there. See you later

Gifts from clients :) Trainers loving it!!!

What's happening on the floor this am. #UrbanStretch

#UrbunStretch w the hunk 7ams every Thursday #GetFit stretch

#lowerbody #workouts through #kettlebells Burns more #calories

GO Well Done girl!!!!!! #Beasting 360Life

#Cobra #stretch during lunch :) get fit for summer

Hip flexor #stretch #WarriorWorkout

Stretching #WarriorWorkout lunchtime

Mr 360 #ChrisWalsh during a sess today out on the balcony carrying em #kettlebells

The boys doing fitting #Rockets #MEDAC for show later #ChrisWalsh

The energy is fantastic tonight! #Kettlebell split snatches!!! 24kg the gym smells of success

Happy Hour

doing the quadrant in the #Tightush #LadiesOnly class

working on dropping down to 10% bitten by the bug #ChrisWalsh

Hamstrings w_Keith 3on1 #personaltraining

Stretching during the warm up 360 Wednesday Sessions

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